Wine Down Wednesday

Nothing beats trying to get through a work week like a midweek drink. Whether it’s at home alone just putting your feet up while listening to some nice soft relaxing music or having an outdoor drink at your favourite spot with friends and good conversation. It could be with your significant other talking about your work day/week thus far while getting a nice foot or back rub. Once you’re sipping on your favourite glass of wine which for me is a nice room temperature glass of Yellow Tail white Moscato, it works every time!

When I was a kid growing up my mom said to my siblings and I “An apple a day keeps the doctor away”.  As an adult for me that has changed to ‘A glass of wine a day keeps the stress away” 

Research shows that a glass of wine not only relaxes you, but it invokes your senses and also provides a sense of reward. Research also shows that once consumed in moderation, red wine has medicinal value ranging from aiding the digestive system, reducing cholesterol and improving mental agility.

So! It’s about that time for me as these days are feeling longer. Between work and completing my MBA, I try to find balance, so it’s important for me to let my hair down pour me that glass of goodness and enjoy my wine down Wednesday! Who is with me?

What's your favourite wine?